Tag: Seedless vs seeded

While most consumers gravitate toward the convenience of seedless fruit, many are unaware of the nutritional trade-offs. Opting for the classic seeded variety can provide your body with a surprising array of additional vitamins, minerals, and healthy fats that are often discarded along with the seeds. Understanding why are seeded watermelons better for you reveals a deeper appreciation for this classic summer fruit.

Over 90% of watermelons sold in the United States today are seedless, but does that make them better? The age-old debate over seeded versus seedless continues, pitting convenience against nostalgia and perceived flavor differences.