Tag: Seek medical help

According to a 2015 review, appetite tends to decline as people get older due to reduced activity levels, changes in taste and smell perception, and other physical shifts. No matter your age, if you're struggling to eat, it's important to understand the potential causes and identify strategies to help you get the nourishment you need.

The human body requires significantly more calories than 100 per day simply to function, with the average adult needing between 1,600 and 3,000. Any attempt to eat 100 calories per day is incredibly dangerous and can lead to severe health complications, including organ failure and death.