Are there any sehri foods to avoid?
                                
                                
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                                    4 min read                                
                            
                                According to nutritionists, making the right food choices at sehri can significantly impact your fasting experience. So, are there any sehri foods to avoid? Yes, certain foods can cause dehydration, indigestion, and energy crashes, making fasting unnecessarily difficult. By knowing what to steer clear of, you can ensure a more comfortable and spiritually focused fast.