Skip to content

Tag: Selenium deficiency

Explore our comprehensive collection of health articles in this category.

What are the Main Symptoms of a Selenium Deficiency?

4 min read
Millions of individuals worldwide suffer from selenium insufficiency, a trace mineral vital for numerous physiological processes. Inadequate intake or poor absorption can lead to various health issues, making it essential to understand what are the main symptoms of a selenium deficiency.

How to Cure Selenium Deficiency with Diet and Supplements

4 min read
Millions of people worldwide suffer from insufficient selenium intake due to varying soil concentrations, a problem particularly noted in parts of China, Europe, and New Zealand. The good news is that a selenium deficiency can often be reversed and treated effectively through dietary changes and targeted supplementation.

How Does Selenium Affect Human Health?

4 min read
According to the National Institutes of Health, selenium is a vital trace mineral, but the difference between a beneficial and toxic amount is surprisingly narrow. So, how does selenium affect human health and what is the right balance for optimal wellness?

What are the symptoms of low selenium levels?

4 min read
Millions of people worldwide may suffer from selenium insufficiency, a lesser-known trace mineral deficiency that can lead to a variety of health issues. Understanding what are the symptoms of low selenium levels is crucial for addressing this silent health concern before it leads to more serious complications.

Severe Selenium Deficiency: Exploring Keshan and Kashin-Beck Diseases

4 min read
According to the World Health Organization, millions of people worldwide suffer from insufficient selenium intake, with severe deficiency linked to life-threatening conditions. Keshan disease is the primary disease associated with severe selenium deficiency, though the mineral's absence also contributes to Kashin-Beck disease.

Should I take selenium every day? Your Guide to Supplementation

4 min read
Selenium is a powerful antioxidant and an essential trace mineral needed for proper thyroid function, metabolism, and immune health, with deficiency being rare in many countries with selenium-rich soil. However, unlike other nutrients, the line between an adequate intake and a toxic intake is very thin, making daily supplementation a topic that requires careful consideration.

How do you treat low selenium levels?

4 min read
Millions of individuals worldwide suffer from selenium insufficiency, which can cause a range of health issues. To treat low selenium levels, a combination of dietary adjustments and targeted supplementation under medical guidance is often the most effective approach.

What is considered low selenium?

4 min read
Globally, it is estimated that between 500 million and 1 billion people may have insufficient selenium intake, primarily due to low soil-selenium content in various regions around the world. This article explains what is considered low selenium from a medical perspective, detailing the causes, symptoms, and potential health impacts.

How to tell if your selenium is low?

4 min read
Millions of individuals worldwide are affected by insufficient selenium intake, a common issue with far-reaching health implications. Learning how to tell if your selenium is low is key to recognizing potential symptoms like fatigue and hair loss, and seeking proper diagnosis.