What Mineral Helps with Eczema? A Deep Dive into Zinc, Magnesium, and Selenium
                                
                                
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                                    3 min read                                
                            
                                Recent studies have noted a correlation between low zinc levels and the increased severity of atopic dermatitis, also known as eczema. The question of what mineral helps with eczema involves not one, but several key micronutrients that play vital roles in skin health, inflammation, and barrier function.