Is Crab Good for Hormones? Unpacking the Nutritional Link
                                
                                
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                                    5 min read                                
                            
                                According to the American Heart Association, crab meat is rich in nutrients like zinc, which can have a significant impact on hormonal health. This raises the question: is crab good for hormones, and how can incorporating this seafood into your diet offer substantial benefits for your endocrine system?