What are the Side Effects of Selenium Yeast?
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3 min read
While selenium yeast is widely regarded as a safe and bioavailable form of the essential mineral, consuming excessive amounts can lead to a condition known as selenosis. Selenosis manifests with a range of side effects, from cosmetic issues like hair loss to severe neurological and gastrointestinal problems. The risk of adverse effects is low when taken within recommended daily allowances, but high-dose supplementation or dietary overconsumption poses a significant danger.
