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Tag: Selenoproteins

Explore our comprehensive collection of health articles in this category.

Do Humans Need Selenocysteine? The Role of the 21st Amino Acid in Health

4 min read
In a revealing finding for biochemists, selenocysteine is not a typical amino acid but is essential for humans, as shown by studies in mice where its absence leads to embryonic lethality. While our bodies don’t absorb this amino acid directly, they possess a complex genetic and enzymatic pathway to synthesize it using dietary selenium.

What Does the Mineral Selenium Do for You?

5 min read
The human thyroid gland contains the highest concentration of selenium per gram of tissue compared to any other organ. As an essential trace mineral, selenium plays a crucial, multifaceted role in maintaining your overall health, from protecting your cells from damage to supporting key metabolic processes.

Is selenium in trace minerals? Understanding This Essential Element

4 min read
Did you know that despite being needed only in tiny quantities, selenium is an absolutely vital nutrient for human health? The answer to 'Is selenium in trace minerals?' is a definitive yes, and its role as an essential trace mineral is critical for maintaining proper physiological function and protecting the body from oxidative damage.

Does Selenium Increase Glutathione Levels? Understanding the Connection

4 min read
Research consistently shows that selenium is a vital cofactor for a key antioxidant enzyme called glutathione peroxidase (GPx), which uses glutathione to protect cells. This confirms that a sufficient intake of selenium is necessary to support healthy glutathione function and increase its effectiveness within the body.

What can selenium do for your body?

4 min read
Over one billion people worldwide are estimated to have a selenium deficiency, highlighting this trace mineral's critical importance for health. Selenium plays a vital role in human health by acting as a cofactor for several crucial enzymes and is incorporated into selenoproteins that influence multiple physiological functions.

What Does Bio Selenium Do for Your Immune and Thyroid Health?

4 min read
The human body requires only trace amounts of the mineral selenium, yet its impact is profoundly significant, primarily acting through unique selenoproteins. Read on to learn exactly what bio selenium does to protect your cells, support immune function, regulate thyroid activity, and ensure overall metabolic health.

Is Selenium an Essential Element for Human Health?

5 min read
Over 500 million people worldwide are affected by selenium deficiency, which underscores its importance as an essential trace mineral for human health. Despite being required only in small amounts, selenium is critical for numerous physiological processes, from fighting oxidative stress to supporting immune function.

Is selenocysteine essential or non-essential?

4 min read
In 1986, the scientific world officially recognized selenocysteine as the 21st proteinogenic amino acid, challenging the long-held belief that only 20 existed. Unlike other protein-building blocks, the question of whether selenocysteine is essential or non-essential is complex and not a simple yes or no answer. Its classification hinges on a unique biosynthesis process and dependence on the trace mineral selenium.