Can You Just Become Gluten-Free? A Critical Look at Self-Diagnosis
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4 min read
According to the National Institutes of Health, the prevalence of gluten avoidance is estimated to be five times higher than that of medically diagnosed celiac disease. This widespread trend raises a critical question: can you just become gluten-free on your own without professional guidance? While a gluten-free diet is a medical necessity for some, for others it can lead to health risks and complicate a proper diagnosis.
