Tag: Seltzer

While plain seltzer is simply carbonated water, flavored versions can contain a range of hidden ingredients, including artificial sweeteners. Knowing whether your seltzer has artificial sweeteners is crucial for those watching their sugar and calorie intake. The answer depends on the brand, flavor, and specific product line.

Plain club soda is calorie-free, making it a popular alternative to sugary sodas for staying hydrated. However, due to its carbonation and added minerals, concerns have risen over whether club soda is harmful, particularly regarding dental health, sodium intake, and digestive issues.

Over one-third of Americans drink carbonated beverages daily, but many question the health implications of fizzy water beyond sugary sodas. Is it okay to drink club soda by itself as a refreshing, calorie-free alternative? For most people, consuming plain club soda on its own is perfectly fine and can offer hydrating benefits, but there are a few important considerations to keep in mind, including its sodium content.

Most hard seltzers are made by fermenting cane sugar, a process that converts sugar into alcohol. This transformation leaves many wondering, does seltzer beer have sugar in the final product?

According to a 2016 study published in *The American Journal of Clinical Nutrition*, unsweetened sparkling water is just as effective at hydrating the body as regular still water. This groundbreaking research offers a definitive answer for those wondering, 'Does LaCroix actually hydrate you?', confirming that the popular beverage is a valid source of hydration.

Over the last decade, sales of sparkling and carbonated waters have soared, driven by consumers seeking healthier alternatives to sugary sodas. However, this trend has fueled concerns and misconceptions about potential health risks, from dental damage to digestive issues.

According to one report, plain sparkling water hydrates just as effectively as still water. This provides a great starting point for those wondering: is it okay to put electrolytes in sparkling water? The answer is a resounding yes, and it can be a delicious, fizzy alternative to still water.

According to the Australasian Society of Clinical Immunology and Allergy, sulfites are common preservatives and can cause adverse reactions in sensitive individuals, particularly asthmatics. This raises the critical question for many consumers: are there sulfites in seltzer, and what should you be looking for on the ingredient list?

According to nutrition data, plain carbonated water contains zero milligrams of phosphorus. This dispels the myth that all carbonated drinks are high in phosphates. So, how much phosphate is in sparkling water and why is there so much confusion surrounding its mineral content?

According to a 2016 study published in the *American Journal of Clinical Nutrition*, beverages like plain sparkling water have a hydration index on par with regular tap water. So, does bubbly water still hydrate you? The answer is a refreshing yes, but understanding the nuances of carbonated drinks is key to making the best choice for your health.