Tag: Seltzer vs soda

Recent market data shows that carbonated water sales have been growing steadily for years, indicating a shift away from sugary drinks. This trend leads many to wonder: Is seltzer water healthier than soda, and what are the definitive health differences between the two?

Reports indicate that the average American consumes over 40 gallons of soda per year, a habit linked to numerous chronic health issues. This concerning statistic has prompted many to question if a fizzy, yet healthier, alternative exists to quench their cravings.