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Tag: Semaglutide protein

Explore our comprehensive collection of health articles in this category.

What happens if you don't get enough protein on semaglutide?

7 min read
Clinical trials of semaglutide have shown that a significant portion of weight loss can come from lean body mass, not just fat, especially when patients do not consume adequate dietary protein. A protein-deficient diet during treatment can lead to serious health and metabolic consequences, undermining long-term success.

How Much Protein Do I Need a Day While on Semaglutide?

4 min read
Studies have shown that up to 40% of the weight lost on semaglutide can be lean muscle mass if protein intake is not prioritized. This makes understanding how much protein do I need a day while on semaglutide a critical component for achieving healthy, sustainable weight loss and preserving lean body mass.

Why is Protein So Important on Semaglutide?

4 min read
According to research presented at ENDO 2025, patients on semaglutide who consumed less protein were linked to greater muscle loss, suggesting that adequate protein intake is critical for successful and healthy weight loss on this medication. This vital nutrient can make a significant difference in your weight loss journey.