Tag: Semen health benefits

An average ejaculation contains a negligible amount of calories, typically less than 25. Despite containing various compounds, this fact immediately addresses the claim that is sperm a good nutrient source for dietary purposes. This article separates scientific facts from internet myths surrounding semen's purported nutritional value and addresses the associated health risks.

A single ejaculation contains a trivial amount of protein, nowhere near enough to be a meaningful dietary supplement. The question, 'Is sperm protein to eat?' arises from widespread misconceptions about its composition and nutritional value, which this article will address directly.