Is Pasta Considered a Solid Food? A Complete Guide to Its State
                                
                                
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                                    4 min read                                
                            
                                According to the National Institutes of Health, pasta contains a complex protein matrix that encloses starch granules, which is key to its structural integrity. This unique structure leads many to question: is pasta considered a solid food once it's cooked? The answer is more nuanced than a simple yes or no, depending on cooking time, texture, and how it is consumed.