Does Sperm Have B12 In It? The Truth About Seminal Fluid's Nutritional Content
                                
                                
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                                    3 min read                                
                            
                                While many have wondered about the nutritional value of seminal fluid, it's a fact that semen does contain trace amounts of several vitamins and minerals. Among these nutrients is vitamin B12, but the quantity is so minuscule it offers no meaningful nutritional benefits.