How many calories are in 100gm of suji halwa? A comprehensive guide
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3 min read
According to nutritional data, a standard 100g serving of suji halwa can contain approximately 300 to 350 calories, though this can vary significantly depending on the specific ingredients and preparation. This popular Indian dessert, also known as sheera, is rich in carbohydrates and fats, making it a calorie-dense treat that should be enjoyed in moderation. Understanding the calorie count and macronutrient breakdown is crucial for those managing their weight or tracking their dietary intake.
