Tag: Semolina vs maida

Explore our comprehensive collection of health articles in this category.

Is Semolina Made Up of Maida? Unpacking the Difference in Wheat Flours

Dec 3, 2025 •

4 min read

Over 50% of online searches for 'semolina vs maida' reveal public confusion about the relationship between these two popular wheat products. Despite the widespread misconception that semolina is made up of maida, they are distinctly different products of the wheat milling process.

Why is Semolina Better Than Maida? Unpacking the Healthier Flour

Nov 2, 2025 •

4 min read

According to nutrition experts, semolina retains significantly more dietary fiber, protein, and essential vitamins than maida. This stark nutritional difference is the primary reason why semolina is better than maida, offering a healthier option for your meals without sacrificing flavor.