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Tag: Senior health

Explore our comprehensive collection of health articles in this category.

What is Ensure Used For? A Comprehensive Guide to Nutritional Support

4 min read
According to Ensure's manufacturer, Abbott Nutrition, it is the #1 doctor-recommended brand of nutritional drinks. So, what is Ensure used for and how does it help millions of people achieve better health? Primarily, it is a nutritional supplement designed to fill dietary gaps, aid in weight management, and support recovery from illness or injury.

At What Age is Fasting Safe? A Guide for Every Life Stage

5 min read
According to health experts, fasting is not recommended for individuals under 18 due to its potential impact on growth and development. Understanding at what age is fasting safe requires considering various factors, including individual health, life stage, and the type of fasting being practiced.

Why Older Adults Have Lower Energy Requirements Than Younger Adults?

5 min read
As people age, their basal metabolic rate can decrease by about 1-2% per decade after the age of 40, which is a key reason why older adults have lower energy requirements than younger adults. This reduction is driven by several physiological shifts that directly impact a person's metabolic rate and total energy expenditure.

What is the active ingredient in Centrum Silver?

4 min read
According to the National Institute on Aging, older adults often have unique nutritional requirements, such as a higher need for vitamin B12 or vitamin D due to changes in absorption. This is why Centrum Silver is specifically formulated with a comprehensive blend of essential vitamins and minerals, rather than a single active ingredient, to meet the evolving needs of those over 50.

What is the difference between Centrum and Centrum Silver?

2 min read
According to the National Institutes of Health, the body's ability to synthesize certain nutrients, like vitamin D, declines with age, which is a key factor behind the difference between Centrum and Centrum Silver. The primary distinction is that Centrum is formulated for adults under 50, while Centrum Silver is specifically tailored for those aged 50 and over.

Which established the Federal Older Americans nutrition Program?

1 min read
In 2020, the Older Americans Act (OAA) Nutrition Program provided over 147 million home-delivered meals and nearly 74 million congregate meals to seniors across the country. This widespread federal support for senior nutrition was established by amendments to the Older Americans Act in 1972, not the original 1965 legislation.

Which age should drink green tea?

4 min read
While green tea is celebrated globally for its health benefits, pediatric experts caution against caffeinated intake for young children. Understanding which age should drink green tea is crucial for maximizing benefits while minimizing risks related to its caffeine and other compounds.

Which Age Can Drink Ensure? A Complete Nutritional Guide

4 min read
According to the manufacturer Abbott Nutrition, most Ensure products are formulated for adults aged 18 and over. The question of which age can drink Ensure is important for ensuring proper nutrition, as formulations differ significantly to meet the distinct dietary needs of adults versus children.

Is Malnutrition Common in Older Adults?

5 min read
According to one review, the estimated prevalence of malnutrition in older adults living in the community is 18.6%, with rates rising significantly in hospital or care settings. This widespread issue is a major concern in geriatric health, impacting overall well-being and recovery from illness.

The Major Challenge in Managing Nutrition for Older Individuals: Age-Related Physiological Changes

4 min read
According to the World Health Organization, physiological changes associated with aging, including diminished senses and metabolism, significantly increase the risk of undernutrition in older individuals. This complex web of physical and biological transformations represents a major challenge in managing nutrition for older individuals, often leading to a cascade of health issues like sarcopenia and compromised immunity.