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Tag: Seniors

Explore our comprehensive collection of health articles in this category.

Who Should Not Have Poppy Seeds? A Guide to Precautions

5 min read
According to the Department of Defense, military service members are advised to avoid all poppy seeds due to the risk of failing a drug test. This highlights a key concern that affects not only military personnel but also others who should not have poppy seeds for health and safety reasons.

How Much Do Seniors Get on SNAP? A Guide to Benefits

6 min read
According to the AARP, nearly two-thirds of eligible seniors don't participate in the Supplemental Nutrition Assistance Program (SNAP), often due to a lack of awareness or stigma. The amount seniors get on SNAP varies significantly based on household size, income, and deductions, but the assistance can be vital for those living on fixed incomes.

What Meals Are Easy to Chew? A Guide to Soft and Nutritious Eating

4 min read
According to a study on chewing impairment, individuals with difficulty chewing are more likely to experience nutritional deficiencies. Knowing what meals are easy to chew is vital for anyone recovering from dental surgery, dealing with jaw pain, or for elderly individuals who find hard, crunchy foods challenging. This guide provides a wide array of satisfying, soft, and healthy meal options to ensure proper nutrition without pain or discomfort.

What is Boost nutritional drink good for?

4 min read
Did you know that many adults, especially as they age, often fall short on essential nutrients like protein and vitamins D and B12? Boost nutritional drink is designed to help bridge these nutritional gaps, offering a convenient supplement to support overall health and specific wellness goals.

Is Feta Cheese Good for Your Brain?

4 min read
According to a study published in the journal 'Nutrients', daily consumption of certain cheeses, including feta, was associated with better memory and cognitive function in seniors. This raises the question: is feta cheese good for your brain?

What Foods Can You Buy with a Flex Card? A Comprehensive Guide

4 min read
Flex cards are provided through select Medicare Advantage plans, not directly by the government, and may include an allowance for groceries. Understanding what foods can you buy with a flex card is key to leveraging this benefit for better nutrition and health management. The eligible items are typically restricted to healthy and nutritious options to support overall wellness.

How Does Your Lifestyle Impact Your Nutritional Intake as We Age?

4 min read
As we age, our bodies undergo significant changes that affect how we process and absorb nutrients, making it crucial to adapt our eating habits to support our evolving needs. Lifestyle factors, from physical activity levels to social engagement, play a pivotal role in determining nutritional adequacy and overall health.

Should Seniors Take Folate? A Comprehensive Guide to Supplementation

4 min read
According to the British Geriatrics Society, the prevalence of folate deficiency among elderly patients in a study was as high as 31.3%. This raises a critical question for older adults and their caregivers: should seniors take folate supplements to support their health and well-being? This guide delves into the evidence, from potential benefits to crucial considerations for older individuals.

Is Flaxseed Good for Seniors? A Comprehensive Guide

4 min read
According to a 2022 clinical study, daily consumption of flaxseed significantly improved constipation symptoms in elderly patients. This tiny, ancient seed, known for its rich nutritional profile, offers a host of potential benefits, raising the question: is flaxseed good for seniors and is it a safe and effective addition to their diet?