Tag: Senna side effects

Senna has been used as a natural, non-prescription laxative for centuries, primarily for the short-term relief of occasional constipation. This herb is derived from the leaves and pods of the *Cassia angustifolia* or *Cassia acutifolia* plants and is known for its powerful stimulant properties. Many commercial tea blends contain senna, but it is crucial to know which ones do to use them correctly and safely.

Initially, it's advised for new users to start with a less concentrated Trim Maxx tea. This is because the main active ingredient, Cassia angustifolia (senna), is a strong laxative, and individual reactions can vary.

According to manufacturers and herbalists, Ballerina tea is best consumed after eating, with some users advised to drink it up to three times a day following meals. However, the timing is crucial due to its potent laxative effect, which typically takes 6 to 12 hours to take effect.

Over 70% of herbal tea drinkers have encountered a box with an expired 'best by' date, leading to uncertainty about its safety. When it comes to the laxative-containing blend, can you drink expired 3 Ballerina Tea, or is it best to throw it out?.

According to one systematic review, senna is generally well-tolerated and safe for short-term use to treat occasional constipation. However, this widely available herbal laxative can pose risks to gut health if used improperly, particularly with prolonged or high-dose consumption.

Over 700,000 cases of stimulant laxative abuse have been reported in the US, highlighting the risks of long-term use. While effective for short-term constipation, senna is not safe for everyone, and understanding who should avoid senna leaves is crucial for preventing serious side effects.