Tag: Senolytic foods

Scientific research has demonstrated that senescent cells, often called 'zombie cells,' play a significant role in the aging process and age-related diseases. A balanced diet rich in specific plant-based compounds can help manage these dysfunctional cells, improving cellular health and slowing the negative effects of aging. This article explores what foods prevent senescent cells by targeting the pathways that contribute to their accumulation.

Over the past decade, numerous studies have identified natural compounds in foods that can act as 'senolytics,' helping to clear dysfunctional senescent cells. These so-called 'zombie cells' linger in the body and secrete inflammatory signals that can damage healthy tissue, contributing to age-related decline.

In recent years, research has shown that the accumulation of senescent cells, often called 'zombie cells,' is linked to age-related diseases and decline. Fortunately, certain foods get rid of senescent cells by containing natural compounds called senolytics.