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Tag: Sensitive eating

Explore our comprehensive collection of health articles in this category.

What to eat when your mouth is cut up? A guide to soothing foods

4 min read
The human mouth contains over 700 species of bacteria, so keeping oral injuries clean and free from irritation is essential for proper healing. Knowing what to eat when your mouth is cut up can significantly reduce discomfort and prevent further damage, helping you recover faster and more comfortably.

What are sensory friendly meals? A practical guide for sensitive eaters

4 min read
According to research published in *ScienceDirect*, children with autism are five times more likely to exhibit feeding difficulties related to food selectivity, highlighting the need for sensory friendly meals. This guide will explore what defines a sensory friendly meal and offer practical strategies for tailoring food to individual sensory needs.

Is canned tuna high in salicylates? Separating Fact from Dietary Fiction

4 min read
According to a 1985 study in the *Journal of the American Dietetic Association*, plain canned tuna contains negligible amounts of salicylates, recording levels below 0.99 mg/kg. So, for those on a restrictive diet, **is canned tuna high in salicylates?** The short answer is no, provided you choose the right product and avoid certain additives.