What is the easiest breakfast cereal to digest?
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4 min read
According to the National Cancer Institute, refined cereals like corn flakes and Rice Krispies are often recommended for those on an easy-to-digest diet. For many, morning is not a time for heavy foods, and a simple bowl of cereal can be a soothing start. The key to easy digestion often lies in low fiber, low sugar, and minimal processing, but finding the right choice can be challenging.
