How do you ask if you have any dietary restrictions? A Guide to Polite Inquiry
                                
                                
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                                    4 min read                                
                            
                                According to research from Instacart, gluten and lactose intolerance are among the most common dietary restrictions. When hosting a social gathering or organizing an event, knowing how do you ask if you have any dietary restrictions is crucial for ensuring every guest feels safe, respected, and included.