Tag: Sensory deprivation

In a 2010 study published in the journal *Appetite*, participants who ate in total darkness consumed significantly more food than those who ate under normal lighting conditions, yet felt no more full, indicating a powerful psychological disconnect caused by the absence of visual cues. This phenomenon is at the heart of why some individuals intentionally seek out dining in the dark.

Over 50% of people who try a float tank for the first time struggle to fully relax, often due to physical distractions like hunger or digestive discomfort. Knowing what to eat before a float session is a crucial step for ensuring a deep and uninterrupted state of sensory deprivation and mental calm. By timing your food intake correctly and choosing the right types of food, you can prevent distracting stomach growls and bloating that can hinder your experience.