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Tag: Sensory sensitivity

Explore our comprehensive collection of health articles in this category.

Understanding What Are Common ARFID Triggers

5 min read
According to the National Eating Disorders Association, ARFID is not driven by body image concerns, distinguishing it from other eating disorders. Understanding what are common ARFID triggers is crucial for individuals and families navigating this complex condition, which is characterized by a persistent and profound restriction of food intake. This avoidance can be rooted in sensory aversions, a fear of negative consequences like choking, or a general lack of interest in eating.

How to Get Over Food Texture Sensitivity

4 min read
According to research published by the National Institutes of Health, food texture and consistency are highly correlated with food refusal in many individuals, especially those with sensory challenges. This guide provides practical, step-by-step methods to help you or a loved one learn how to get over food texture sensitivity and embrace a wider variety of foods.

What Vitamin Deficiency Causes Hypersensitivity? Exploring the Links to Nerve Function and Pain

4 min read
Recent research found a two-way relationship between certain vitamin and mineral deficiencies and chronic pain, with lower levels of key nutrients more prevalent in people with severe pain. Addressing the question of what vitamin deficiency causes hypersensitivity involves understanding the complex role of vitamins like B12, D, and minerals such as magnesium in nerve health and immune regulation.

What does adult ARFID look like? Recognizing the signs and symptoms

4 min read
According to the DSM-5, Avoidant/Restrictive Food Intake Disorder (ARFID) is a clinically distinct eating disorder that can persist into adulthood. Therefore, understanding what does adult ARFID look like is crucial, as it differs significantly from other eating disorders and presents unique challenges for those affected.

Can You Learn to Not Be a Picky Eater? The Science and Strategies

4 min read
While picky eating is often associated with childhood, studies show that a significant portion of individuals continue to exhibit selective eating habits well into adulthood. The good news is, the answer to 'can you learn to not be a picky eater' is yes, with the right approach and persistence.

Why do I suddenly not like foods I used to love?

4 min read
According to studies, many people experience shifts in their taste preferences throughout life, sometimes without a clear reason, though certain factors like age and hormonal changes can play a significant role. This phenomenon, known as food aversion, can be a symptom of a wide range of physical and psychological causes.

How to Fix Being a Picky Eater: Strategies for Adults

4 min read
According to a 2021 study, a significant portion of adults report being picky eaters, with many tracing the habit back to childhood. For adults seeking healthier habits, understanding how to fix being a picky eater is a crucial step toward dietary freedom and improved well-being.

Why do I not like my food touching? Understanding the Causes

4 min read
According to research published in the journal *Nutrients*, higher sensory sensitivity is correlated with picky eating behaviors in both children and adults. For many, the desire to keep different food items separate on a plate goes beyond simple preference and can lead to genuine anxiety. Understanding the root causes of "why do I not like my food touching?" is the first step toward managing this particular dining quirk.

Is being a picky eater a choice?

6 min read
Recent twin studies have shown that picky eating can be largely influenced by genetics, with some researchers suggesting that a significant portion of the variation in food fussiness is genetically linked. This groundbreaking research debunks the myth that it's simply a matter of choice or willpower.

What Causes Egg Ick? Understanding the Sudden Aversion

6 min read
According to a viral TikTok trend, millions of people worldwide have suddenly experienced the 'egg ick,' a seemingly random and strong repulsion toward eggs. This phenomenon, however, is not just a passing social media trend but a complex reaction rooted in psychological, physiological, and environmental factors.