Is Serious Mass Sugar Free? Unpacking the Nutritional Facts
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5 min read
According to the official Optimum Nutrition website and product labels, Serious Mass is a high-calorie supplement that contains over 250g of carbohydrates with no added sugar. Despite the "no added sugar" claim, this statement can be misleading, as a single serving does contain a significant amount of naturally occurring and other sugars, typically around 20-29 grams depending on the flavor and market.