What Foods Lower Serum Cholesterol? Your Complete Dietary Guide
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4 min read
According to the Centers for Disease Control and Prevention, nearly 86 million U.S. adults had high cholesterol in 2020, a significant risk factor for heart disease. The good news is that incorporating specific dietary changes is a powerful way to manage your levels. This guide will explore what foods lower serum cholesterol and help you make heart-healthy choices every day.
