Tag: Serving food

Studies indicate that since the 1970s, average restaurant portion sizes have increased by as much as 138%, a phenomenon linked directly to rising obesity rates. Understanding the importance of portion control in serving food is a powerful tool for navigating this landscape, helping to regulate calorie intake and promote healthier, more sustainable eating habits.

In many Indian households, a peculiar dining tradition is observed: never serving exactly three rotis on a plate. This practice, which often confuses outsiders, is rooted in a fascinating mix of ancient spiritual beliefs, symbolic meanings, and practical considerations that have been passed down through generations.