Tag: Sesame bread

A single serving of kaak bread contains a significant amount of carbohydrates, protein, and fiber, making it a potentially nutritious option, depending on its preparation. The healthiness of kaak bread depends on its specific ingredients, which can vary widely by region and recipe.

A single piece of Lebanese kaak bread, often similar to a stick, can contain around 159 to 472 calories, depending on the preparation and size. The wide range in calorie content is influenced by factors such as ingredients, toppings like sesame seeds, and overall portion size when asking how many calories in a kaak stick.