Tag: Sesame intolerance

An estimated 1.1 million children and adults in the U.S. have a sesame allergy, making it one of the most common food allergies. While white sesame seeds are a nutritious addition to many diets, certain individuals should avoid them to prevent health complications.

According to the Food Allergy and Anaphylaxis Connection Team (FAACT), sesame is now recognized as the ninth major food allergen in the United States, and yes, in some individuals, a sesame seed allergy can cause a cough as part of an allergic reaction. While not everyone will react this way, respiratory issues are a known symptom for those who are sensitive to sesame.

According to Food Allergy Research and Education (FARE), approximately 0.23% of the U.S. population is allergic to sesame, and this number is growing. For those with an allergy or certain health conditions, understanding who should avoid sesame is crucial for safety and well-being.