What are the Pros and Cons of Sesame Oil?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Sesame oil has been used for thousands of years and is celebrated in Asian and Middle Eastern cuisines for its distinctive flavor. So, what are the pros and cons of sesame oil that have made it such a staple ingredient, and should it be a part of your diet?