How do you prepare black sesame seeds for eating?
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4 min read
Packed with calcium, iron, and potent antioxidants in their hulls, black sesame seeds are a nutritional powerhouse, but knowing how do you prepare black sesame seeds for eating is essential to unlocking their rich, nutty flavor and ensuring optimal absorption of nutrients. Proper preparation can transform these tiny seeds from a mild garnish into a flavor-rich ingredient for both sweet and savory dishes.
