Tag: Sev nutritional value

A 100 gm serving of deep-fried sev, a popular Indian snack, can contain between 550 and 600 calories. The precise number of calories in 100 gm sev varies depending on the recipe, the oil used for frying, and the specific type, such as Nylon Sev or Ratlami Sev. This calorie count is significantly impacted by the deep-frying process, which dramatically increases the fat content compared to its primary ingredient, gram flour (besan).

Based on manufacturer data, the number of calories in 100g of sev can range from approximately 560 to over 600 kcal, depending heavily on the ingredients and oil used. Understanding how many calories are in 100g of sev is crucial for anyone monitoring their snack intake or following a specific diet plan.