Why Is My Keto Flu So Bad? The Root Causes and Solutions
•
4 min read
The uncomfortable 'keto flu' symptoms are a direct result of your body's metabolic shift from burning carbohydrates to fat for fuel, a period known as keto-induction. For some, this transition is a minor inconvenience, but if you're asking, 'why is my keto flu so bad?' it's likely due to specific physiological factors you can address.
