Tag: Severe osteoporosis

For adults over 50 with osteoporosis, leading guidelines often suggest a total daily calcium intake of 1200 mg. Navigating calcium intake for severe osteoporosis requires a balanced approach, focusing on dietary sources first and using supplements carefully to meet, but not exceed, a recommended target.

Did you know that inadequate calcium intake is common, with some studies suggesting up to 90% of women don't get enough? For those with severe osteoporosis, addressing nutritional deficiencies is vital, and the question of **what is the best supplement for severe osteoporosis?** is a key part of a comprehensive treatment plan that includes prescribed medication.