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Tag: Sexual performance

Explore our comprehensive collection of health articles in this category.

Does Vitamin D Help with PE (Premature Ejaculation)?

4 min read
According to a study published in the *International Brazilian Journal of Urology*, men with acquired premature ejaculation often have lower serum vitamin D levels compared to men with normal sexual function. This correlation has sparked significant interest in whether vitamin D can be a viable treatment option.

What Does Mojo Herb Do to the Body?

4 min read
Across the Caribbean, specific herbal mixtures are traditionally called "mojo herb," but there is a dangerous, unrelated synthetic drug known by the same name. Understanding the difference is critical, as one offers natural remedies while the other poses severe, unpredictable health risks.

What Exercises Can a Man Do to Last Longer?

3 min read
A 2023 review in *Trends in Urology and Men's Health* revealed that physical exercise can be as effective as some pharmacological treatments for premature ejaculation. This provides significant evidence that a man can improve his sexual stamina and confidence with a targeted exercise plan focused on pelvic floor strength, cardiovascular health, and stress reduction.

Does Celery Help in Bed? Separating Myth from Fact

4 min read
According to some media sources, celery contains male pheromones that can act as an aphrodisiac, but scientific research on the direct impact of celery on sexual desire or performance is very limited. This article explores the facts behind the claim: does celery help in bed?

Which fruit is good for pe? A guide to boosting male sexual health

4 min read
According to a 2024 meta-analysis, antioxidant supplementation significantly improves erectile function, with benefits being more pronounced in men with more severe symptoms. This evidence highlights the role of diet in sexual health, providing context for the question: which fruit is good for pe?

Which Tea Makes You Last Longer? Exploring Herbal Remedies for Stamina

5 min read
While no single beverage is a magic cure for boosting sexual stamina, studies show certain herbal teas contain compounds that may improve circulation and reduce stress, two key factors for performance. This guide explores which tea makes you last longer by examining the evidence behind these natural remedies.

Can Supplements Make You Last Longer? Examining the Evidence

4 min read
According to the British Association of Urological Surgeons, somewhere between 20% and 30% of men are thought to experience premature ejaculation (PE), leading many to wonder, can supplements make you last longer? While the market is flooded with products promising to boost sexual stamina, experts caution that robust scientific evidence for their effectiveness is largely lacking. A handful of ingredients may show promise for specific deficiency-related issues, but behavioral techniques and lifestyle changes remain the most reliable strategies.