Tag: Shade grown

Research indicates that shade-grown varieties of green tea, particularly matcha and gyokuro, contain the highest levels of the amino acid L-theanine. The specific farming and processing techniques used for these teas are key to unlocking their elevated L-theanine content and the renowned health benefits that accompany it.

The global organic coffee market was valued at over $15 billion in 2023, reflecting a growing consumer shift towards sustainable and ethical choices. Finding what is the best organic coffee to drink involves looking at factors beyond just taste, including growing practices and certifications.

Matcha, the finely-ground powder of green tea leaves, is famous for its vibrant green hue. This distinctive color is not just for show; it is a direct indicator of the tea's high chlorophyll content, a result of its unique cultivation process. But does matcha tea have chlorophyll in it and what does that mean for your health?

According to the Organic Trade Association, the U.S. organic market was valued at $71.6 billion in 2024, signaling a strong consumer push towards cleaner products like organic coffee. With so many options available, understanding what to look for when buying organic coffee is essential for making an informed choice.

According to matcha experts, the color of high-quality matcha can be compared to spring grass after a fresh rain. A bright, vivid, almost electric green hue is the most critical visual indicator of a premium matcha, signaling optimal freshness and superior growing conditions.

Matcha is indeed a form of powdered green tea, but a recent study showed it contains up to 137 times more EGCG antioxidants than regular brewed green tea. This significant nutritional boost is just one result of the highly specialized cultivation and processing that sets authentic matcha apart from simply ground green tea leaves.

According to research from Yamamoto-san, premium gyokuro tea contains 160mg of caffeine per 100ml, far exceeding sencha's 20mg per 100ml. This confirms the answer to the question, 'Does gyokuro have more caffeine than sencha?', and highlights the key differences between these two Japanese green teas.

High-quality matcha can contain from 38 to 176 mg of caffeine per serving, a caffeine level that can be similar to or even greater than a cup of coffee. The caffeine content depends on the type of matcha, with the grade being a key factor.

According to Yamamoto-yama, per 100ml, Gyokuro contains 160mg of caffeine, making it one of the most caffeinated beverages available, even surpassing coffee. This surprisingly high level is primarily due to its distinct cultivation method, where plants are shielded from sunlight to boost specific compounds, and the selective harvesting of young leaf shoots.

Matcha green tea often contains up to five times the L-theanine of regular green tea due to unique cultivation methods. Understand **what has more L-theanine, green tea or matcha**, and why this matters for cognitive function and relaxation.