How Many Calories Are in 1 Shake and Bake Chicken Breast?
                                
                                
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                                    4 min read                                
                            
                                According to nutrition data, the coating mix alone adds approximately 30-40 calories per serving. The total calorie count for a single Shake and Bake chicken breast, however, is influenced by several factors beyond just the coating, including the size of the breast and cooking method.