Is a shake or malt healthier for you? A Nutritional Comparison
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4 min read
While both a shake and a malt are considered high-sugar, high-fat treats, some average milkshakes contain nearly three times the amount of added sugar as a malt. This surprising difference reveals that while neither is a 'health food,' one option may be the marginally better choice in a nutritional showdown. So, is a shake or malt healthier?
