Is Shakeology actually healthy? A dietitian's deep dive into the "superfood" shake
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4 min read
According to Healthline, while Shakeology can be a more nutritious choice than highly processed snacks, it is not a suitable replacement for real, whole foods. This in-depth look explores the question, "Is Shakeology actually healthy?", by examining its claims, nutritional value, and cost against the foundation of a balanced nutrition diet.