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Tag: Shaker alternative

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How to Mix Protein Powder with Water Without a Shaker

4 min read
Over 70% of fitness enthusiasts regularly use protein powder, but what happens when your shaker bottle is dirty or forgotten? You don't have to resort to a clumpy, unsatisfying drink; there are several highly effective ways to get a perfectly smooth protein shake using common household items, ensuring you never miss a post-workout refuel.