Tag: Shaker bottle tricks

According to anecdotal evidence from countless gym-goers, a gritty, clumpy texture is a frustratingly common occurrence when mixing protein powder. However, the truth is that protein shakes are not meant to be lumpy, and achieving a smooth, palatable beverage is entirely possible with the right technique and equipment.

According to supplement manufacturers, clumping in pre-workout powders is a common and often unavoidable issue due to hygroscopic ingredients that attract moisture. Frustrating as this may be, there are several simple and effective strategies to help make preworkout dissolve better, ensuring a smooth, grit-free experience every time you mix a shake.