Can I Shake My Kefir? The Definitive Guide to Agitating Your Ferment
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5 min read
Traditionally, kefir was fermented in goatskin bags and agitated regularly, proving that shaking is a long-standing practice. The question of, "Can I shake my kefir?" is a common one for modern fermenters, and the answer is a resounding yes, though the timing and method are key.
