Tag: Shaking legs

According to the NIH, vitamin B12 deficiency can lead to a variety of neurological symptoms, including involuntary movements like tremors. The question of what vitamin deficiencies cause shaking legs is a common concern that points to the crucial link between proper nutrition and nervous system health. Various nutrient shortfalls can disrupt nerve function, leading to muscle spasms, tremors, and conditions like restless leg syndrome.

Over 10% of the population may experience Restless Legs Syndrome (RLS), a condition often linked to nutritional deficiencies. Understanding **what supplements are good for shaking legs?** can be the first step toward finding relief, but it's essential to first identify the underlying cause.