Tag: Shaky after eating

According to a study published in 'Cell Metabolism', consuming high-fat and high-sugar foods can alter the brain's reward centers, contributing to a cycle of craving that can also cause physical reactions. If you've ever asked, "Why do I feel shaky after eating McDonald's?", the answer may be found in your body's response to the meal's specific ingredients.

According to the Mayo Clinic, a shaky feeling after eating can be a symptom of reactive hypoglycemia, a condition where blood sugar drops within a few hours of a meal. This phenomenon can sometimes happen after consuming fruits like apples, leading many to ask, "Why do I feel shaky after eating an apple?"

Approximately 70% of the carbohydrates in a ripe banana are simple sugars, a factor that can cause a rapid increase and subsequent drop in blood sugar. This blood sugar fluctuation is a primary reason *why do I feel shaky after eating a banana?* for some individuals.