Tag: Shami kebab

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How much protein is in 1 beef shami kebab? A detailed nutritional breakdown

Jan 5, 2026 •

4 min read

The protein content in a single beef shami kebab can range significantly, with some estimates citing between 9 and 18 grams, depending on the specific recipe and portion size. This variation is due to a mix of ingredients, including the meat-to-lentil ratio and the type of ground beef used.

Are shami kebabs high in protein? Unpacking their nutritional value

Nov 8, 2025 •

3 min read

According to nutrition data, a single chicken shami kebab patty can offer around 10 to 15 grams of protein, making the answer to the question, “**Are shami kebabs high in protein?**” a resounding 'yes'. This popular snack and appetizer is crafted from meat and lentils, creating a nutrient-dense food that provides a significant protein boost.