Yes, You Can Eat Chinese Yam Raw with Proper Preparation
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5 min read
According to scientific reviews, Chinese yam (Dioscorea polystachya or Nagaimo) is one of the few yam species that is non-toxic and can be safely consumed raw. However, unlike other vegetables that are ready to eat after a simple wash, knowing the proper preparation techniques is essential to avoid potential skin irritation from handling and to manage its distinct, slimy texture.
