Tag: Shaolin monks

Recent sources reveal that a typical Shaolin monk follows a strict routine that includes three daily meals. This schedule is meticulously designed to sustain the energy required for their rigorous martial arts training, meditation, and daily chores, showcasing a deep connection between diet and discipline.

According to ancient monastic texts, some Buddhist traditions explicitly allow for the consumption of dairy products, while other monastic orders have developed more restrictive guidelines over time. The question of 'can monks have dairy' reveals a complex landscape of religious discipline, regional tradition, and philosophical interpretation that varies significantly across different faiths and lineages.