How much did Shaq eat a day? From Fast Food to Health-Conscious Living
                                
                                
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                                    5 min read                                
                            
                                During his prolific NBA career, Shaquille O'Neal's pre-game meal notoriously included two club sandwiches, fries, and a pineapple soda. The actual quantity of how much did Shaq eat a day varied significantly depending on his career stage, shifting dramatically from his fast-food-fueled early years to a disciplined, health-conscious plan later in life.